Tuesday, June 1, 2010

我的心是软软的

我的心是软软的。

公司老板不爽的时候,我的心也偷偷跟着怕怕。
家里老公难过的时候,我的笑容也会跟着消失。

这两个男人,同样有脾气。
老板要我卖命,
老公要我休息,
我少做了一点,老板对我呱呱叫。
我多做了一点,老公对我发脾气。
老板说我老公无情,不为我的前途着想。
老公说我老板无情,不体谅我的私生活。

我几乎每晚都哭着睡着。
我心里的疑问保留很久,
我很想问你们两个,
你们到底爱惜我吗?

爱惜我,为何这样折磨我?
我已经很瘦了,不想再瘦。
是不是辞职才能解决问题?
我很疼爱我的老公,
我很投入我的工作,
两者本来就没冲突。
我的压力究竟何来?

感谢一路爱护我的同事们,
以及关心我的爸妈与朋友,
这篇我只是发牢骚,
无须拨电话关心我,
早前我才跟阿姨哭过来,
我越是说,越会想哭的,
因为,我的心是软软的。

别担心,我多软都好,脑子还是灵活的。
我自有解决问题的方法,请准我发牢骚~

Sunday, May 30, 2010

弟弟的女友

不可能!
从前宅宅的弟弟,现在居然有了女朋友?

而且,
跟马麻八了两下,
看了准弟媳的样子,
还不错看哦!

弟弟,你就爽啦!

呵呵~


Saturday, May 22, 2010

换我靓脸!

10 days since the surgery, I am now back to normal! Hurray!
Thank you very much to those who sent your love =)

Thursday 13th May at 6pm

Friends thought I was brutally abused by hospital crew.

Photobucket

Saturday 22th May at 6pm

There are still some bruises on my chin, barely noticeable.

Photobucket

Wednesday, May 19, 2010

Healthy Living

Please excuse me. I am trying to segregate my thoughts into sections to make it easier to report on.

Ceasing Antibiotic

I was fast asleep after a long day battling oesophagitis. Yes! I have had bouts of short-lived but constant throbbing pain on my chest. This is part of the side effects of the antibiotic I was prescribed. What's more, I almost always swallow this tablet with nurofen which has further aggravated the condition. I know I shouldn't have combined them into a single dosing regimen, but ever since the anasthetic effect went off, the soreness on my gum was just too unbearable. I can barely open my mouth! Well, after all these, I now learn to take clindamycin with a full glass of water whenever possible, or even better, have something to eat beforehand. Even so, the burning sensation was so intense that it eventually left me with no choice but to cease taking it immediately.

Diet

Despite antibiotic cessation, I am still progressing quite steadily. The bottom right cheek is about 80-90% recovered. My gum and teeth are starting to work more coherently lately. So, I can chew my food slightly. Big applause but I am still implementing a soft diet just in case the stitches fall apart again. I have also been alternating between rice porridge and broth for variations. And I never missed out having mashed banana every morning too!

Health issues

While wisdom teeth extraction has tormented me slightly, the many things that have been running through my mind lately mostly relate to someone else's health. Alex is one for sure. His back is playing up again. I am suspecting a coccyxdynia, but the doctor seems to think otherwise. We have done the lot to pinpoint the causes, nothing came out. Physio is still the best treatment to ease the ache by far. Recently, some members of my family have been diagnosed with gastric illnesses as well. Thanks goodness, we recently discovered the illnesses are still at a curable stage! Although worry, I sincerely hope for the very best for these people I care a lot and love.

Healthy Eating

All these health issues happened lately has somehow prompted me to find a solution to healthy living. Whilst we can't change the fact that our body wears off as we age, the only thing we can do to slow down the progression is to adopt a healthy eating habit! I have been telling everyone, this is where money should be invested on.

Instead of using a normal sea salt, I am now using Maldon which costs me several dollars more. Instead of using normal margarine, we now are using only Logicol (proclaimed in clinical studies to be able to lower LDL cholesterol). Other tips like replacing sugar with honey, including more Broccoli or greens in cooking, more antioxydant-based veges like garlic, tomato and onion, ultimately I believe will contribute to a significate improvement to our health. One of my colleague lose 18kg in barely 18 months from just having salad for lunch everyday! Amazing, huh? Speaking about that, I should be more discipline over myself too! I must make a serous attempt to cut down saturated fats loaded junk food too.

Exercises

I know I am being long-winded. But, exercise is substantial. A mere 10 minutes brisk walking daily adds up to make a huge difference to your health. Silly as it may sound, sometimes Alex and I even do push up or sit up on the bed just before retiring. And we are doing this more often lately as the weather turns cold.

Stress Management

My dermatitis and ulcer plummet when I melt down, which I hate to admit I am at the moment (after my recent teeth extraction). I felt so painfully disgusted as I took a closer look at myself in the mirror. The green bruises on my chin is not much of worry. The swollen cheek is what that annoys me most. Not until my family rang to inform me about their illnesses, I started to tell them to relax and stay stress-free, then I realised I haven't been doing it myself. How embarrassed! Staying stress-free is the key to health success. I wish I could have hander it a bit better.

Work

Work has been good although I barely talk. Some staff have been warm to my return. I feel touched sometimes when they do it. Patient counselling is by far the toughest job I encounter at the moment.

Leisure

Not much I can do with our current conditions. Alex hardly sit in the car or couch. His back aches when he sits, relieved when he stands. In fact, we spent a lot of time sleeping. When we are not asleep, we play some old SimCity2000 games, some shooting games on PS3 or watch some funny cartoon on DVDs. We have to leave cruising and extreme activities till we are fully recovered!

What is on my mind RIGHT NOW?

I feel like having roast chicken.

I don't know why. I suppose craving comes whenever it wants to.

孩子大了,就会组织另一头家。
这,不代表旧时的父母已不在,
而是家里多了媳妇和女婿而已。

Photobucket
Related Posts with Thumbnails